BEA HEALTHIER

3 DAY CALIBRATION SPRINT

An 8-Week Wellness Challenge for High Achieving Women

3 Days to Reset Your Energy, Sharpen Your Systems & Activate Your Edge

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For high-achieving women 40+ who are ready to take the first step toward a wellness operating system that compounds — not just resets.

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What’s Inside the 3-Day Sprint

In just three days, you’ll:

Anchor Your Mindset

Discover your “why” and release limiting beliefs.

Fuel with Intention

Compounding behaviors: small, powerful, and high-ROI —that make everything else easier.

Move with Purpose

Create a fitness plan that feels doable and energizing.

Recharge for Success

 Rest, recover, and celebrate non-scale victories.

 This is your taste of the BEA Healthier way: small, sustainable shifts that fit your life.

When you join, you’ll receive:

 BEA Healthier Sprint Guide

Daily Kickoff Videos with Coach Bea.

Daily Emails + SMS Nudges for focus and accountability.

Meal & Fitness Guides to keep things simple and doable.

 Community Access inside BeaHealthier.community to connect and share wins.

 Receive a $149 Program Credit for the Bea Healthier 30-Day Challenge.

Why This Sprint Works

Because it’s built on Behavioral Compounding — our signature method where small, high-impact behaviors build on each other to create momentum without requiring more time or willpower. Most women fail because they’re stuck in a system that resets.


This Sprint gives you a system that builds.

Coach Bea’s own comeback  from medical crisis to marathon runner  became the blueprint for women like you: ambitious, mission-driven, high-capacity, and ready to reclaim their energy and identity.

ARE YOU READY TO BEA HEALTHIER?

BEA HEALTHIER 3 DAY CALIBRATION SPRINT

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BEA Healthier is a wellness community for high-achieving women committed to building sustainable health, lasting energy, and empowered self-leadership—so they can thrive in every area of life

 *Educational content. Not medical advice. Results vary.