
Discover your “why” and release limiting beliefs.

Practice conscious eating and meal prep strategies.

Create a fitness plan that feels doable and energizing.

Rest, recover, and celebrate non-scale victories.

High-achieving women often give everything to their careers and families—and leave themselves last. The BEA Healthier Sprint is your reset button: 3 days where you are the priority.
Think of it as a weekend retreat, right from your home.

That’s less than the cost of a fancy dinner—but it gives you:
Clarity
Confidence
Tools you can use long after the Sprint is over
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