Bea Healthier has been a lifeline, helping me reconnect with my body, soul, and aspirations. I'm no longer pre-diabetic, no longer obese, and most importantly, I feel amazing—unapologetically so.

The videos and microlearning were impactful and memorable. I felt supported, not judged, as part of this incredible community. With Beatriz's kind yet straightforward guidance, I've built helpful habits, feel inspired to make lasting changes, and feel in charge of my health again. Her expertise and compassion kept me coming back each week to learn, share, and grow with my cohort. I look forward to continuing to access these amazing resources and staying connected to my wellness warrior sisters!

This program is a fantastic way to connect with fellow high achieving women while working toward wellness and personal growth. I now feel empowered and better equipped to achieve my wellness goals.

Having a circle of women who understand the work pressures of being an executive while balancing life and wellness has been a lifesaver. Bea Healthier is a community that is nonjudgmental, caring and supportive. The goal is not just to lose weight but to build the habits that support a healthy lifestyle while also celebrating non scale victories. I have found mi gente

My experience with the Bea Healthier community has been incredibly positive. Beatriz has played a crucial role in helping me achieve and maintain my fitness goals. She provided me with a personalized wellness plan tailored to my current fitness level, offering both guidance and encouragement. Seeing the achievements of others who are further along in their journeys inspires me and gives me hope. With consistency and a solid plan, I am confident I can successfully navigate my own wellness journey.

I have cut back significantly on my weekly alcohol intake because this group inspired me to take that step 🤗

I am very hesitant about walking for fear of my lower back hurting. The win was that my mindset had changed, and I was able to walk twice yesterday with no hesitation. To my surprise, my back didn't react, I didn't have to stop in between to catch my breath nor to talk to myself on pushing along 😯

I put on my favorite dress today 👗 (Only wear it maybe twice per year because it's a little special-occasiony. Lunching and dinnering with two old friends today). It was so LOOSE when I put it on this morning!!!! 😮🤯 The last time I wore it was last month and it was really tight (not normal, but tighhhht). Felt more excited than when the scale tells me good news! Woo hoooo

Celebrating Independence Day and my independence from unhealthy eating habits. Was psyched to find that I was -2 lbs today (from a week ago) when I stepped on the scale. Kudos to everyone prioritizing their health. I'm a Bea-liever!!!

I went to a regular doctor check up and according to my lab results my A1C level went down from 6.8 to 6.6!!! All other indicators: blood pressure, lung function, heart rate, cholesterol, liver, pancreas, and kidney levels are NORMAL! It pays to practice healthy habits!!! Thank you Bea and the entire community for helping me accomplish this beautiful milestone on my journey to lower my A1C!!! 😘

My knees are not hurting anymore and I'm able to wear heels again 😀

A discovery after one week of conscientious eating was my improved digestion, less bloating. That feels amazing!!!!

This experience was excellent because of the regular communication, updates, and helpful information throughout the challenge. The chat made it easy to connect, share, and learn from other members. Focusing on non-scale victories kept the challenge positive, and I noticed improved digestion along with early weight loss. The challenge reinforced that long-term benefits matter and that I wasn’t alone in this experience.

This challenge worked well for me because of the structure, support, and accountability. I noticed meaningful non-scale victories that increased my motivation and confidence, especially changes in how my clothes fit. The experience felt rewarding beyond the scale and helped me stay engaged and encouraged throughout.

The program and group access were easy and supportive, especially through the WhatsApp chat and check-in meetings. While fitting everything in was sometimes difficult, I gained greater self-awareness, became more consistent with food logging, and felt better overall. I experienced significant weight loss and was reminded how important self-care is in my daily life.

This experience fit naturally into my routine. I focused on resting and maintaining consistency rather than dieting, which supported my overall well-being.

I lost inches, especially around my waist, and felt an overall sense of empowerment. The accountability, frequent check-ins, and encouragement made the experience both practical and motivating, and I also experienced moderate weight loss.

I became more intuitive with my eating and improved my ability to gauge macros without constant measurement. I trained consistently, hit multiple personal records in weightlifting, and lost inches around my waist while maintaining my weight.

I noticed more toned arms and legs, felt stronger, slept better, and was able to stop blood pressure medication. While weight loss was not my focus, the improvements in strength, sleep, and overall health were significant.

I felt stronger and more flexible, and my clothes fit better as I stayed consistent. These changes were supported by moderate weight loss and improved physical confidence.

I slept better, noticed improved clothing fit, and increased strength in my training. Weight loss was not a primary goal, but I still experienced positive physical changes.

I developed better sleeping habits, increased my movement, and maintained my weight while improving overall consistency and routine.